Baking Through It All is my way of sharing my passion for baking and the benefits I have found beyond eating yummy treats. My life is often an out of control merry-go-round, and baking is one of my go to mindful practices. It also is a wonderful creative outlet and something I feel really good about when I share the baked good with others. So why keep this to myself? If YOUR life feels like a roller coaster without a safety bar sometimes, I hope that what I share here will help you use baking to nourish your mind, body, and soul.